Does your life often feel overwhelming, joyless, or stagnant? Take the first step towards your better future today.

Are you a mid-career professional struggling to meet the demands of your work and personal life? Is your perception of yourself often negative and harsh, as though nothing you do is ever enough?

 

Are you a perfectionistic parent feeling daunted by the task of doing right by your children?  Do you struggle to feel present amidst the never-ending to-do list that goes on in your mind?

 

Did you have a difficult, or even traumatic, childhood that still affects your relationship with your family today? Do you struggle to decide what boundaries to hold and how to enforce them?

 

All of these things, and more, can take a toll on your well-being and lead to clinical levels of depression and anxiety. Sometimes we know how to overcome these issues on our own, but when we feel stuck and unable to move forward, speaking to a therapist can often help.

 

I'm Dr. Nick Brown, and I am a licensed clinical psychologist based in San Antonio, TX. I have years of experience providing evidence-based therapy to busy, high-achieving individuals with concerns about stress, low self-esteem, relationships, and trauma.  I am deeply invested in understanding my client's struggles, and I use a therapeutic approach that is warm, collaborative, and personalized. People who work with me can expect a non-judgmental environment that fosters insight and offers solutions.

 

I would like to help you move towards a more skillful and content version of yourself.

​

​